Thyme essential oil is obtained from the leaves and flowers of the thyme plant through steam distillation, a technique that extracts the oil by vaporizing its natural compounds.
 
Its benefits include boosting immune function, supporting respiratory health, promoting digestion, and providing antibacterial and antifungal properties.
 
Thyme essential oil can be used in a variety of ways, including:
Aromatherapy: Diffused to support respiratory health and boost the immune system.
Topical Application: Diluted with a carrier oil to relieve muscle aches, joint pain, and skin irritations.
Natural Cleaning: Added to homemade cleaning products for its antibacterial and antifungal properties.
Massage: Blended with carrier oils to ease sore muscles and improve circulation.
Hair Care: Used in hair treatments to promote scalp health and stimulate hair growth.
Inhalation: Steam inhalation to relieve congestion and respiratory issues.